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Personal Trainer to Present at Farmers Market
August 11, 2009
ELKHART, IN – Elkhart General is offering a free public seminar titled “From Couch Potato to Physically Fit: What it Takes to Begin and Maintain a Healthy Lifestyle” on Friday, August 21 at Noon in the Healthy Lifestyle Corner, on the 2nd Floor of the American Countryside Farmers Market, Elkhart.
Shelley Rody, EGH Certified Personal Trainer will provide tips on what a healthy exercise program looks like, how to implement a good program and how to set achievable goals.
No registration necessary, but seating is limited. For more information call Community Relations at (574) 523-3303 or visit www.egh.org.
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