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Press Releases (2009)

Elkhart General Offers T'ai Chi Classes
August 27, 2009

ELKHART, IN – Elkhart General will offer T’ai Chi fitness classes beginning the week of September 14, 2009. Classes will be held on Mondays and Thursdays from 2pm – 3pm for three weeks in the “The Loft,” located in Elkhart General’s West Wing. The cost for the course is $54 for six classes. There will also be a free T’ai Chi demonstration on Thursday, September 10th at 2pm.

T’ai Chi is both a physical fitness and health and wellness exercise with a spiritual nexus. Unlike most exercise routines that require physical exertion and may risk injury, T’ai Chi offers safe movements that yield the same results as moderate aerobics or a brisk walk.

For more information or to register, call Community Relations at (574) 523-3303 or visit www.egh.org. Walk-ins are welcome on a space-available basis.

 

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.

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