Also This Month:

• ACLS Course
• Arthritis Foundation Self-Help Class
• Breastfeeding for Success
• Breast Self-Exam Instruction
• Circle of Hope Breast Cancer Support Group
• Community Health Care Provider CPR
• Diabetes Seminar Series
• Freedom from Smoking Class
• Hatha Yoga for Body & Mind
• Heartsaver AED
• Helping Other Parents Endure (Support Group)
• Infant CPR & Safety Class
• Labor Express Childbirth Class
• Losses and Changes Support Group
• Ostomy Support Group
• Papathon
• Pilates Classes
• Prenatal Refresher Class
• Preparation for Childbirth Class
• "Raising Healthy Eaters" A Free Public Seminar
• Sibling Class
• Special Beginnings Maternity Center Tours
• Spring Health Fair
• Super Saturday Childbirth Prep Class
• The Motherhood Connection Group
• Turbo Kick (Hip Hop and Kickboxing)
• Vinyasa Yoga
• Weight Loss Surgery Seminar

Yoga for Special Health Needs

Description

A gentle program for those dealing with joint problems, fibromyalgia, obesity, recovery from illness, and other health problems. Emphasis in seated and standing postures. Slow movements to promote circulation, build strength, and improve breathing. Guided relaxation for deep healing and renewal.

Fee

$11 per class or $66 for seven classes

Class Facilitator

Jenny Bartlett has been teaching yoga for 13 years and is certified through several teacher training programs, including Kripalu Yoga and Integrative Yoga Therapy.

Learn More

To register, please call the Integrative Medicine Center at (574) 523-2751 or toll free (866) 637-3863. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

Monday Evening Classes - "The Loft," Elkhart General West Wing
May 19, 2008	4:00pm - 5:15pm
May 26, 2008	4:00pm - 5:15pm
Jun. 2, 2008	4:00pm - 5:15pm
Jun. 9, 2008	4:00pm - 5:15pm
Jun. 16, 2008	4:00pm - 5:15pm
Jun. 23, 2008	4:00pm - 5:15pm

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.