Also This Month:

• ACLS Course
• Baby Boomers and Retirees: "Quality of Life" Seminar
• Between Loss and Hope...Tools to Cope
• Breastfeeding for Success
• Breast Health ~ A Free public seminar
• Circle of Hope Breast Cancer Support Group
• Community Health Care Provider CPR
• CPAP/BIPAP Clinic
• Diabetes Seminar Series
• Free Depression Screenings
• Freedom from Smoking Class
• Heartsaver AED
• Helping Other Parents Endure (Support Group)
• Hip Hop Aerobics
• HME Customer Appreciation Day
• Jazzercise
• Labor Express Childbirth Class
• Losses and Changes Support Group
• Namaste Yoga
• Northern Indiana Cancer Symposium
• Nutrition & Exercise 101 ~Back to the Basics~
• Ostomy Support Group
• Pediatric Advanced Life Support Course
• Power Abs
• Preparation for Childbirth Class
• Re-Thinking Chronic Pain: Causes and Cures
• Sculpting Yoga
• Senior Swing Exercise Class
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• The Shades of Color: Women Unite for the Fight Against Breast Cancer
• Weight Loss Surgery Seminar
• Yogalates

Kickboxing

Description

Kickboxing is a great cardio class. Not only will you learn new kicks, punches and combinations each week, you will also learn how to use them in real-life situations. Come join us while we get stronger, lose weight and learn to protect ourselves.

Fee

$10 per class or $70 for eight classes

Class Facilitator

Misty Ayers has been teaching yoga and pilates for three years

Learn more

For more information, please call the Integrative Medicine Center at (574) 523-2751 or toll free (866) 637-3863. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

PURCHASE ONE SERIES OF FITNESS CLASSES AND GET THE SECOND HALF PRICE!

Please Note: If no dates are listed below, please call (574) 523-3303 for an updated schedule.

"The Loft," Elkhart General West Wing -- Thursday Evening Class
Oct. 9, 2008	4:30pm - 5:30pm
Oct. 16, 2008	4:30pm - 5:30pm
Oct. 23, 2008	4:30pm - 5:30pm
Oct. 30, 2008	4:30pm - 5:30pm
Nov. 6, 2008	4:30pm - 5:30pm
Nov. 13, 2008	4:30pm - 5:30pm
Nov. 20, 2008	4:30pm - 5:30pm

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.