Also This Month:

• Advanced Cardiac Life Support Experienced Provider (ACLS - EP) Course
• Advanced Medical Life Support (AMLS) Course
• Arthritis Foundation Self-Help Class
• Awakening Yoga
• Breastfeeding for Success Class
• Cardio Asana with Misty
• Circle of Hope Breast Cancer Support Group
• CPAP/BIPAP Clinic
• Diabetes Support Group
• Free Public Seminar "Memory Loss: What's Normal, What's Not, and Maintaining Brain Health"
• Free Public Seminar "Save Money and Eat Healty: It's a Win/Win Situation"
• FREE Teleconference "Living with Grief: Cancer and End-of-Life Care"
• Healthcare Provider CPR Course
• Healthcare Provider CPR Recertification Course
• Health Luncheon: “Mammograms: A Local Opportunity to Live”
• Helping Other Parents Endure (Support Group)
• I Can Cope Cancer Support Series
• Infant CPR & Safety Class
• Jazzercise
• Labor Express Childbirth Class
• Look Good...Feel Better
• Memory Care Support Group
• Power Abs
• Prenatal Refresher Class
• Preparation for Childbirth Class
• Sculpting Yoga
• Senior Swing Exercise Class
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Super Sitter Babysitting Class
• Turbo Jamz
• Vinyasa Yoga
• Yogalates

Gentle Yoga

Description

Revitalize your body and mind through a focus on breath and flowing movement. This class is designed for the older body needing special care, or persons any age seeking a gentle, meditative yoga program. Warm up joints and muscles, get energy moving, and progress into basic yoga postures, modified for your needs. Great for beginners!

Fee

$8 per class; $40 for six classes

Session Facilitator

Misty Love has been teaching fitness classes for over three years.

Learn more

For more information, please call Marketing & Community Relations at (574) 523-3303. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

If no dates are listed below, please call (574) 523-3303 for next scheduled date and time.

"The Loft", Elkhart General West Wing
Mar. 16, 2010	4:15pm - 5:00pm	Select
Mar. 23, 2010	4:15pm - 5:00pm	Select

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.