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Freedom from Smoking Class
Description
This unique 6-week program, sponsored by Elkhart General and the American Lung Association provides coping strategies and quitting techniques that empower rather than pressure the smoker.
Learn about...
- The Decision Process
- Understanding Your Habit
- Buidling Motivation
- Coping With Urges
- Recovery & Support
- Stress Management
- Weight Control & Exercise
- Assertive Communication
- Relapse Prevention
Learn more
For more information or to register, call Patient Scheduling at (574)523-3444.
| Elkhart General Classroom #2 | ||
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