Also This Month:

• 2009 Boomer Bash!
• ACLS Course
• Arthritis Awareness Event~Free Public Seminars~
• Bittersweet Medical Associates Community Open House
• Breastfeeding for Success Class
• BTLS Course
• Cardiovascular Disease: What Roles Does Cholesterol Play?
• Community Health Care Provider CPR
• CPAP/BIPAP Clinic
• Diabetes Seminar Series/Support Group
• Elkhart General Home Care Can Provide for All Levels of Care in the Safety and Privacy of Your Home
• EMT-Basic Course Information Session
• FREE Public Seminar: Control Diabetes - Control Stress
• Free Public Seminar: Medicare 101
• Infant CPR & Safety Class
• Jazzercise
• "Knee & Hip Arthritis: Symptoms and Treatment Options" ~Free Seminar
• Labor Express Childbirth Class
• Power Abs with Misty
• Prenatal Refresher Class
• Protect Your Back: Free Public Seminar
• Sculpting Yoga with Misty
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Turbo Jamz with Misty
• Vinyasa Yoga

Flowing Yoga with Misty

Description

Flowing Yoga teaches you to move in and out of poses by learning to control your breathing. Your body will receive the benefit of releasing bad toxins, increasing muscle strength and flexibility, improving range of motion and circulation, and helping to reduce stress.

Fee

Monday 30 minute class: $5 per class or $35 for eight classes.

Thursday 60 minute class:  $10 per class or $70 for eight classes.

Class Facilitator

Misty Love has been teaching fitness classes for over three years.

Learn More

To register, please call Community Relations at (574) 523-3303. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

If no dates are listed below, please call (574) 523-3303 for an updated schedule.

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.