Also This Month:

• Awakening Yoga
• Breastfeeding for Success Class
• Cancer Survivorship Support Group
• Cardio Asana with Misty
• Circle of Hope Breast Cancer Support Group
• CPAP/BIPAP Clinic
• Diabetes Support Group
• FREE Public Seminar - "Hot Flashes and Night Sweats: How Acupuncture and Naturopathic Medicine Can Help"
• FREE Public Seminar - "Peaceful Living with Tinnitus"
• FREE Public Seminar "What is Naturopathic Medicine?"
• Gentle Yoga
• Healthcare Provider CPR Course
• Healthcare Provider CPR Recertification Course
• Helping Other Parents Endure (Support Group)
• Infant CPR & Safety Class
• International Trauma Life Support (ITLS) Course
• Jazzercise
• Labor Express Childbirth Class
• Level 2 Yoga
• Level 2 Yoga
• Living with Heart Failure Support Group
• Look Good...Feel Better
• Memory Care Support Group
• New Directions 5K Run
• Nutrition & Exercise 101 Class ~Back to the Basics~
• Prenatal Refresher Class
• Preparation for Childbirth Class
• Senior Swing Exercise Class
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Super Sitter Babysitting Class
• Vinyasa Yoga
• Wakarusa Community Appreciation Day
• Yogalates

Circuit Training

Description

This high intensity class is a combination of Yoga, Pilates, Kickboxing and Boxing.  Learning these powerful moves will help you shed those unwanted pounds!  All levels welcome. 

Fee

$8 per class; $40 for six classes

Unlimited classes:  $26/week or $99/month

Learn More

To register, please call Marketing & Community Relations at (574) 523-3303. Walk-ins are welcome on a space-available basis. Participants should wear comfortable clothing for movement.

For more information on fitness classes, call (574) 584-4496, email info@yamahealing.com or visit www.yamahealing.com. 

If no dates are listed below, please call (574) 523-3303 for next scheduled date and time.

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.