Also This Month:

• Advanced Cardiac Life Support Experienced Provider (ACLS - EP) Course
• Advanced Medical Life Support (AMLS) Course
• Awakening Yoga
• Breastfeeding for Success Class
• Cardio Asana with Misty
• Circle of Hope Breast Cancer Support Group
• CPAP/BIPAP Clinic
• Diabetes Support Group
• Free Public Seminar "Memory Loss: What's Normal, What's Not, and Maintaining Brain Health"
• Free Public Seminar "Save Money and Eat Healty: It's a Win/Win Situation"
• FREE Teleconference "Living with Grief: Cancer and End-of-Life Care"
• Gentle Yoga
• Healthcare Provider CPR Course
• Healthcare Provider CPR Recertification Course
• Health Luncheon: “Mammograms: A Local Opportunity to Live”
• Helping Other Parents Endure (Support Group)
• I Can Cope Cancer Support Series
• Infant CPR & Safety Class
• Jazzercise
• Labor Express Childbirth Class
• Look Good...Feel Better
• Memory Care Support Group
• Power Abs
• Prenatal Refresher Class
• Preparation for Childbirth Class
• Sculpting Yoga
• Senior Swing Exercise Class
• Sibling Class
• Special Beginnings Maternity Center Tours
• Super Saturday Childbirth Prep Class
• Super Sitter Babysitting Class
• Turbo Jamz
• Vinyasa Yoga
• Yogalates

Arthritis Foundation Self-Help Class

Description

This unique 6-week program was developed for people with arthritis and related conditions. Through engaging group discussion and easy-to understand course materials, participants will learn the basics of joint anatomy and protection, as well as the importance of exercise and nutrition. Participants will also learn about self-help devices that can enhance daily activities. The informal, small group setting allows participants to ask questions and each class offers tips and techniques that can be used right away to better manage the condition.

To Register

The cost for this program is $20, which includes course materials. Class size is limited, so registration is required. To register, call (574) 523-3303.

Please Note: If no dates are listed below, please call (574) 523-3303 for next scheduled date and time.

Prenatal Classroom, West Wing, Elkhart General Hospital
Mar. 23, 2010	1:00pm - 3:00pm	Select

DISCLAIMER: Information presented through this medium (i.e., the Elkhart General Healthcare System Web Site) is provided for general information only and should not be construed as medical advice or instruction. For diagnosis of specific illnesses and disorders, consult the appropriate healthcare professionals.